Pregnancy & Postpartum Athleticism Coach and owner of MomStrong, helping moms navigate pregnancy, postpartum recovery, and a safe return to Read more…
I’m Manuela Tassone, a Personal Trainer with a degree in Exercise and Sport Sciences specializing in women’s training, with a Read more…
I’m a women’s strength coach specialising in pregnancy and postpartum training, with a strong focus on helping women move well, Read more…
Catherine is an Athletic Trainer with 15 years of experience supporting athletes from high school competitors to NCAA Division I Read more…
Alena is a new mom who recently took Briana’s course! She is a licensed counselor and Certified Pregnancy and Postpartum Read more…




