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Pregnancy and Postpartum Athleticism (P&PA) is a trusted, no-nonsense resource for athletes and coaches navigating the experiences of pregnancy and postpartum.

Our programs provide specialized, research driven guidance to support female athletes in pregnancy, postpartum and across their lifespan.

Most advice for pregnant and postpartum athletes is shortsighted, extreme or outdated. You hear things like "do what you've always done" or "don't life more than 20 lbs".

Athleticism does not end when motherhood begins.

Pregnant & Postpartum Athletes are not fragile and they are also not invincible.

With over 13 years of experience, Kathryn will help you move with confidence and build strength to support your long term health and longevity. No gym. No pressure. Just supportive guidance in your own home. Proudly serving Maui’s Upcountry and North Shore.

Instagram: @kathrynparker.as.is

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Kathyrn Parker