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The Pregnancy & Postpartum Athleticism Coaching Certification

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Pregnancy and Postpartum Athleticism (P&PA) is a trusted, no-nonsense resource for athletes and coaches navigating the experiences of pregnancy and postpartum.

Our programs provide specialized, research driven guidance to support female athletes in pregnancy, postpartum and across their lifespan. 

Most advice for pregnant and postpartum athletes is shortsighted, extreme or outdated. You hear things like "do what you've always done" or "don't life more than 20 lbs".

Athleticism does not end when motherhood begins.

Pregnant & Postpartum Athletes are not fragile and they are also not invincible.

Coach Gina Kim (CPT, CPPC, P&PA, PPSC, HMCC)

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Hey hi — I’m Gina, a strength coach who believes training should make your whole life feel more capable, not just your time in the gym. I am a Certified Personal Trainer (NASM-CPT) with additional certifications in Pain Free Performance (PPSC), PPSC Programming, Health Mindset Coaching (HMCC), Girls Gone Strong Pre & Postnatal Coaching (CPPC), and Pregnancy & Postpartum Athleticism (P&PA). I help women train smarter, move better and feel confident through individualized programming built entirely around your body, your goals and your life.

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