Alyssa Drown

I am a Certified Personal Trainer and Nutritionist (PN-1). I have my degree from Ohio State University in Health and Rehabilitation Sciences with a focus in Human Nutrition.
I have been training for 7+ years and worked with over 100 women helping them improve their hormones, health, and strength. I have worked with women to improve their health to aide them in their fertility journey, as well as trained multiple women all 40 weeks of their pregnancy term. Many of our mamas start back with us around the 6 – 8 week mark postpartum, whether they are working out from home or entering the gym again.
I would love to chat with you and get to know your story. Please feel free to reach out with any questions.