Online education and resources for athletes and coaches that help guide training considerations for all encompassing pregnancy and postpartum athleticism.
Pregnancy and Postpartum Athleticism ™ 2.0
An online course for coaches, trainers and practitioners
The Pregnant Athlete Training Program
A complete 36 week training program for the pregnant athlete
8 Week Postpartum Athlete Training Program (NEW)
Your Program for Postpartum Fitness
Check out these FREE resources